OUR WHY
At Core Rhythm Fitness, we are passionate about shifting the culture of the fitness industry by first acknowledging that fad diets, injurious fitness routines, and toxic mindsets of scarcity do not work.
At Core Rhythm Fitness, we are passionate about shifting the culture of the fitness industry by first acknowledging that fad diets, injurious fitness routines, and toxic mindsets of scarcity do not work.
We are a BIPOC, QUEER inclusive community committed to complete mind, body and spirit wellness. As we believe that fitness is more than just having 6 pack abs or being a size 0. Our approach is starting from within to reflect the outside. As we create a transformative world, we believe that transformation begins with one person at a time to change our world system.
Founded in 2013 by our CEO, Rodrick Covington, we are a boutique nutrition and fitness company based in Union Square 14th St, New York City.
Known as NYC’s go-to-hub for transformation for celebrities and broadway stars.
We are a team of professionals passionate about delivering 5 star quality service with a tailored approach to suit your individual needs.
Our services are designed with your convenience and wellness adventure in mind. We offer in-studio, in-home and virtual online services.
We are a diverse and inclusive wellness community. We are intentional about creating space for all races, ages, ethnicities, genders, sexual preferences, religions.
Begin your CRF experience today and discover transformation all in one community.
Any Questions? We are here to help you discover a balanced way for your goals...
I believe that our transformation flows when we fully integrate mind, body, and spirit as one into our wellness, where the process starts within and reflects outward. I specialize in lengthening the body, while building muscle, and empowering your spirit, so that you can be your best self.
Certifications: NASM, SOMA Pilates, Precision Nutrition
“It's my firm belief that anyone can reach their fitness aspirations with the right mindset and commitment. Once your body, mind, and spirit are working in harmony, there's no boundary to what you can accomplish. My objective during each session is to aid you in unleashing untapped potential, always accompanied by authentic smiles, laughter, and great music.”
Certification: NFPT
Jazmin has been a dancer since the age of three and was introduced to movement at a young age. She fell in love with Pilates and completed her certification with BASI in 2020 and later received her personal training certificate through NASM in 2023. Jazmin describes herself as a movement educator whose main focus is on body awareness and self efficacy. She encourages her students to learn more about the way their bodies move and translate that into their everyday lives.
I am a certified Pilates instructor trained by Elevate Pilates, bringing a thoughtful and results-driven approach to every session. As a lifelong athlete with a background in gymnastics, volleyball, and track & field, I was drawn to Pilates for its precision and ability to challenge the body in dynamic ways. Whether you're a beginner or a seasoned practitioner, I focus on body awareness and intentional movement, helping my clients build strength and confidence both in and out of the studio.